black-currants

In the kitchen is traditionally used for jams. It is a natural antihistamine.

Some active ingredients present in this plant are able to counteract the action of histamine, a substance responsible for so much annoying allergic reactions.

There are numerous herbal products made from leaves, berries, buds or black currant seed, not only to combat seasonal allergies but also excellent for their antioxidant, anti-inflammatory and detoxifying.

24
mar
homemade-deodorant

Homemade deodorant

There are DIY solutions, made with all-natural ingredients, ensuring armpits fresh and smelling. They are fast and very simple to prepare.
The deodorant more healthy and simple is the bicarbonate based: thanks to its Ph basic it fights odors and, being natural, does not prevent the normal skin transpiration.
You can opt for a spray solution, a cream or stick depending on your preference.

This is a preparation mode for a deodorant spray:

Fill a glass with water and baking soda
stir until the...

25
apr
kefir-of-milk

Kefir of milk

Nothing less than fermented milk similar to yogurt, Kefir is a refreshing and healthy, rich in enzymes and probiotics alive and benefits, fresh, slightly acidic but pleasant flavor.

Discovered and immediately appreciated by humans thousands of years ago, originally from the Caucasus, Kefir is prepared in the traditional way using fresh milk (sheep, goat or cow).

This drink is considered a miracle food for our body, because it contains, in addition to enzymes, minerals such as calcium,...

28
jun
are-you-nervous?-use-the-mint

Are you nervous? Use the mint!

PEPPERMINT TEA

1 tablespoon of dried Peppermint, 2.5 dl of water

Let stand for 5 minutes in boiling water the dried Peppermint, then filtered. Consume 2 cups per day, morning and evening.
Great for those nervous.

And to fully relax, visit us at agriturismo!

25
mar
la-zuppa-di-farro-del-mulino

La zuppa di Farro del Mulino

Zuppa di Farro

Ingredients ( for 6 people):

• 200 gr. spelt
• 1 carrot
• 1 onion
• 4 ptomatoes
• 1 cellery stalk
• pecorino cheese
• toasted bread
• vegetable broth
• olive oil
• salt and pepper

Finely chop all the vegetables and cook them in a pan and add the vegetable broth and spelt. Let it cook slowly for 45 minutes. Bacon may be added for extra falvoring. Once the spelt is cooked, cover with grated pecorino cheese and toasted bread.

23
oct
pimpinella

Pimpinella

The Pimpinella plant genus consists hardy annual herbs that reach from 45 to 90 cm in height.

Some common names for Pimpinella include Aniseed and Anise.

Aniseed blooms in the summer with umbels of tiny white flowers and plants are converted for their seeds; these should be harvested once they begin to turn gray and loosen easily from their coats.

An essential oil is obtained from the seed, used in perfumery, tooth pastes, medicinally and as a food flavouring.
The powdered seed can be used...

01
jan
ribollita--tuscan-bread-soup-with-vegetables

Ribollita Tuscan bread soup with vegetables

Boil the white beans in water for 2 hours. Chop the parsley, cellery, onion, and long onion and cook in a deep pan with olive oil with the piece of prosciutto with the bone. Add the whole tomatoes and cook for another half hour adding water slowly so it doesn’t dry out. Cut the left over vegetables and add them in the pan stirring well. Add the white beans using the water to cook the beans until everyting is covered. Add the vegetable stalk. Let it boil for 2 hours. At the end of cooking...

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La bottega del mulino n°1

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