vitamin-b9-and-trigonella

Vitamin B9, also known as folic acid, has many properties.
Plays an important role in brain functioning, effectiveness and into the bloodstream.
It is essential in cell division and formation of the genetic material.
Accommodation in yeast, leafy green vegetables and legumes.
It is useful for heart disease and prevents fetal spina bifida.

The seeds of Trigonella are a key ingredient in curry powder.
It's a bitter vegetables if consumed fresh, scent of celery and spinach.
If mixed with the dough bread, with chickpea flour, you can get great pancakes.

24
feb
pulizie-senza-detergenti
23
sep
thai-basil

Thai basil

Thai basil is a type of basil native to Southeast Asia that has been cultivated to provide distinctive traits. Widely used throughout Southeast Asia, its flavor, described as anise- and licorice-like and slightly spicy, is more stable under high or extended cooking temperatures than that of sweet basil. Thai basil has small, narrow leaves, purple stems, and pink-purple flowers.

Thai basil is a tender perennial but is typically grown as an annual. As a tropical plant, Thai basil is hardy only...

10
jun
rimedi-anti-zanzare
01
jan
ribollita--tuscan-bread-soup-with-vegetables

Ribollita Tuscan bread soup with vegetables

Boil the white beans in water for 2 hours. Chop the parsley, cellery, onion, and long onion and cook in a deep pan with olive oil with the piece of prosciutto with the bone. Add the whole tomatoes and cook for another half hour adding water slowly so it doesn’t dry out. Cut the left over vegetables and add them in the pan stirring well. Add the white beans using the water to cook the beans until everyting is covered. Add the vegetable stalk. Let it boil for 2 hours. At the end of cooking...

23
dec
straccetti-pasta-with-sausage,-onion-and-tomatoes

Straccetti pasta with sausage, onion and tomatoes

Ingredients: ( for 6 people)
Sauce:

- 4 sausages
- 1 onion
- 5 tomatoes
- extra virgin olive oil

Peal the onion, and slice it up into small cubes. Heat up a frying pan with a bit of extra virgin olive oil in it and get the onions brown. Add the sausages in, cook them together for about 15 minutes, than add a glass of white wine to it. When it starts to evaporate, add the chopped tomates and cook for about an other 40 minutes.

Pasta:
- 5 Cups flour ( 500 gr )
- 5 Eggs
- salt
- extra virgin olive...

17
nov
rosemary

Rosemary

Rosemary is an herb in the mint family. It is a small evergreen shrub, Rosmarinus officinalis, whose 1-inch leaves resemble curved pine needles.

Rosemary is native to the Mediterranean.

Rosemary's assertive flavor blends well with garlic to season lamb roasts, meat stews, and marinades. Rosemary also enlivens lighter fish dishes, tomato sauces, and vegetables. Melt butter with Rosemary to dress freshly steamed red potatoes and peas or a stir-fried mixture of zucchini and summer squash. Crush...