04
jul
2016

purslane

It's known as purslane - a plant that is a troublesome weed in many U.S. crops, especially vegetables. But recent research findings confirm that purslane is also a rich source of fatty acids, vitamin E, and other key nutrients - making it a prime candidate as a new vegetable crop. It is known for its persistence - it grows even in poor-quality soils with little water and resists disease...

In summary, purslane makes a nice addition to salads, soups and sautés. This is called versatility. Add to the list of good qualities the fact that it is tasty, either raw or lightly cooked, and that it contains precious nutrients, and the result is a really nice resume for a vegetable that, until not long ago, was considered a weed.

23
mar
pappa-al-pomodoro
12
apr
legends-about-truffles

Legends about truffles

The truffle, known for its characteristic aromatic fragrance and flavor, is a fungus that grows naturally in the ground, near the roots of oak trees, oak or poplar trees, making his quest much harder and addictive, so that the best job seekers use expensive trained dogs. Many animals go greedy for the smell that can hear come out of the ground and that, unfortunately, the human nostrils fail to grasp. The best known animal, in addition to the dog, is undoubtedly the pig.

In addition to an...

14
nov
crema-mani-fai-da-te
07
jun
carrot:-sunscreen

Carrot: sunscreen

Some foods, such as carrots, are rich in carotenoids and can represent a major defensive systems to counter the rays. Not to mention that these foods have a protective effect against various chronic diseases, including cancer, cardiovascular disease and age-related macular degeneration.

Antioxidant-rich beta carotene, the orange vegetables protect against sunburn and help you achieve a healthy complexion.
The carrots will not only help you get a healthy Tan while protecting the skin, but are...

25
jun
raspberry

Raspberry

Very fragile fruit, but yummy!!

Thanks to their vitamin C content, raspberries are known for their anti-inflammatory properties of the respiratory tract; only recently, thanks to recent scientific studies, came to light, especially with regard to the variety of dark raspberries, anticancer properties of this delicious fruit.

Even the leaves of raspberry, as rich in tannins, have healing properties that can bring benefits to our health: an infusion with its leaves is very useful against...

12
sep
borage

Borage

Borage (, Borago officinalis), also known as a starflower, is an annual herb in the flowering plant family Boraginaceae. It is native to the Mediterranean region and has naturalized in many other locales.

Traditionally borage was cultivated for culinary and medicinal uses, although today commercial cultivation is mainly as an oilseed. The seed oil is desired as source of gamma-linolenic acid (GLA), for which borage is the highest known plant-based source.

Borage is used as either a fresh...

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