20
jun
2016

basil

Basil is an essential element in different cuisines.
Its leaves give a lively flavor to dishes and it's fine for sautéed dishes, salads or sauces.

Very widespread in European and Asian cuisine.
Basil was once used by farmers against colds, inhaling the aroma that was created by soaking the dried leaves in a bowl of boiling water.

23
nov
hyssop

Hyssop

Hyssopus officinalis or hyssop is a herbaceous plant of the genus Hyssopus native to Southern Europe, the Middle East, and the region surrounding the Caspian Sea. Due to its properties as an antiseptic, cough reliever, and expectorant, it is commonly used as an aromatic herb and medicinal plant

The perennial plant hyssop is native to the Mediterranean region and is considered a holy plant. During the time of the Romans, this herb was used against the plague, as a disinfectant and for treatment...

20
jun
vitamins

Vitamins

Vitamins are important because they allow the body to use the protein, fat and carbohydrates playing an antioxidant function.

They are divided into water-soluble (dissolve with water and are more easily removed) and liposoluble (dissolve in an alcoholic solution and store easily).

The first group contains vitamins B1, B2, B3, B5, B6, B8, B9, B12 and vitamin C; while they are fat-soluble vitamins A, E, D and K.

Unfortunately ultimately not enough to have a proper diet to take all the necessary...

25
apr
red-onions-pudding

Red Onions Pudding

Cut the red onions into julienne strips and cook them in the butter. Add salt and pepper as your liking. After cooking, whisk the artichokes with the mix and add pecorino cheese, 4 eggs and cream. Mix them well. Than let it cool. Butter the molds and fill them with the mixture. Bake in a bain marie (in a pan with water) for about 30 minutes at 170 degrees.
You can make it with many other different vegetables like zucchini, with leeks, asparagus (the vegetables we have in this period)

...

10
apr
honey-and-cosmetic

Honey and cosmetic

HONEY MASK

acacia honey, pine family or thyme

With refreshed face and just dried, spread a thin layer of honey, leaving it under for about 20 minutes, then rinse.
For its qualities, honey mask is indicated for dehydrated and dried, but is also useful for keeping in good health of every skin type.
The properties of the form can of course be extended to the whole body, sprinkling and immersing himself entirely, after few minutes in lukewarm bath.

You find the honey for your masks and a range...

11
may
mosquito-repellent

Mosquito repellent

Ingredients: 100 ml of Aloe vegetable oil, 8 drops of eucalyptus essential oil, 5 drops of lavender

Soak for a few minutes to sterilize in a little bottle (the container of your oil) into the boiling water. Pour in sterilized once the 100 ml of vegetable oil. Using a dropper then add the essential oil of Citronella and Lavender (or what you like more). Applied on the body in the evening after shower: is a great after Sun and a mosquito repellent.

02
may
spicy-oil

Spicy oil

50 g of chillies, 1 l of extra virgin olive oil

Put chillies to dry under the sun  for about a week (but not let it become too dry,with no more red color). Once dried, cut into small pieces and dip them in 1 L of extra virgin oil inside a bottle or a glass jug with airtight seal. Oil and chilli should soak inside the vessel chosen for 1 month and a half. For those who prefer a more aromatic oil, as well as spicy, add in a Rosemary sprig or bay leaf. After maceration, use your oil for pastaand...