05
oct
2015

lemon-balm

Lemon Balm was dedicated to the goddess Diana, and used medicinally by the Greeks some 2,000 years ago. In the Middles Ages lemon balm was used to soothe tension, to dress wounds, and as a cure for toothache, skin eruptions, mad dog bites, crooked necks, and sickness during pregnancy. It was even said to prevent baldness. As a medicinal plant, lemon balm has traditionally been employed against bronchial inflammation, earache, fever, flatulence, headaches, high blood pressure, influenza, mood disorders, palpitations, toothache and vomiting. A tea made from Lemon balm leaves is said to soothe menstrual cramps and helps relieve PMS.

Lemon balm is widely used to treat anxiety and insomnia in Europe. It reduces anxiety and stress and eases sleep disorders. Recently it produced an unexpected result in a research study: it greatly increased the ability to concentrate and perform word and picture tasks.

In a study of lemon balm at Northumbria University in England students were tested for weeks while using either Lemon balm or a placebo. The students did significantly better on the tests after taking Lemon balm and continued to post improved scores for up to six hours after taking the herb. The students taking Lemon balm were noted to be calmer and less stressed during the tests.

13
may
honey-and-cosmetic

Honey and cosmetic

HONEY MASK

acacia honey, pine family or thyme

With refreshed face and just dried, spread a thin layer of honey, leaving it under for about 20 minutes, then rinse.
For its qualities, honey mask is indicated for dehydrated and dried, but is also useful for keeping in good health of every skin type.
The properties of the form can of course be extended to the whole body, sprinkling and immersing himself entirely, after few minutes in lukewarm bath.

You find the honey for your masks and a range...

11
may
edible-flowers:-sunflowers

Edible flowers: sunflowers

The finishing touch for a slap is traditionally a floral arrangement. But did you know that an amazing variety of flowers are not only ornamental but also have a great flavor?

Most of the flowers don't withstands high temperatures of cooking, so these or are incorporated at the last moment or used only as decoration.

The sunflower when mature, is covered with coarse hair and is inedible. The flower buds are very tender and edible. They can be steamed or even fries! Their flavor reminiscent of...

06
mar
valentinas-bred

Valentina's bred

This beauty is what Valentina takes us for breakfast every times he likes to dabble in the kitchen with organic cooking methods.

We propose the recipe; try and tell us what you think!

INGREDIENS:

- 4 tablespoons of sour dough
-1/3 cups lukewarm water
- 1 Kg of organic flour itegrale
- 500 g of flour manitoba
-1 Kg of organic semolina flour 
- 4 teaspoons of sunflower seeds
- 4 teaspoons of organic flaxseed
- 2 teaspoons of organic poppy seeds Sesame
- 4 teaspoons of organic pumpkin seeds
-1...

02
jan
angelica-herb

Angelica herb

Angelica is used extensively in herbal medicine. The main constituents of Angelica are volatile oils, valeric acid, angelic acid, angelicin, safrole, scopoletin, and linoleic acid, making it useful in the treatment of fevers, colds, coughs, flatulent colic and other stomach disorders. A medicinal infusion made from stems, seeds, and root is carminative, diaphoretic, emmenagogue, sedative, stomachic and tonic. Angelica is used for obstructed menses and should not be taken in large quantities by...

30
dec
chicken-liver-pate

Chicken liver pate

Chop the onion, the carrot and the celery. Cook it in a pan with oil salt and pepper, util it will be light brown. Add chicken liver in chunks and cook it slowly adding wine or winsanto. After 15 minuts cooking, add the anchovy fillets and capers than mix everything and chop it in the meat grinder. After that put the patè in the pan again and cook it for 10 minuts, adding 2-3 big spoon of vegetable broth. Add the butter, salt and pepper as needed, and stir. The chicken liver patè is ready to...

02
jan
tortelli-di-patate

Tortelli di Patate

Boil the potatoes till tender and let it cool. Once they are cool, peel the skins. In a deep pan, heat some olive oil and cook the the garlic finely chopped with the bacon /or sausage. Once cooked, add the tomato suace. Add the potatoes in the sauce and mix well. Place the fresh pasta on the table in strips and with a spoon place the potatoe filling distant 3cm from each spoonful. Fold the pasta over and press on the border with two fingers to tight enough to make sure it is closed and the is...

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La bottega del mulino n°1

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