08
aug
2016

coriander

Coriander is one of the world's most commonly used herbs - in spite of the fact that the name comes from the Greek, koris, meaning bed bug! It is green, leafy and strong-smelling with a fresh, citrus taste that makes it an invaluable garnish and flavour enhancer. Both the fresh leaves and stalks are edible, as well as the berries, which are dried and called coriander seeds. Native to southern Europe and the Middle East, the plant is now grown worldwide. Coriander tends to be associated most with Asian and Central and South American cooking.
Try adding a teaspoon next time you make posole, enchiladas, or even just a pot of beans. You'll also find coriander in a lot of Indian cooking, where it's used as one of the spices in many curry dishes. It makes a great component in spice rubs for fish and chicken, and adds a nice bright flavor when making homemade pickles.

The health benefits of coriander include its use in the treatment of skin inflammation , high cholesterol levels, diarrhea, mouth ulcers, anemia, indigestion, menstrual disorders, smallpox, conjunctivitis, skin disorders, and blood sugar disorders, while also benefiting eye care.

Coriander, commonly known as Dhania in the Indian Subcontinent and Cilantro in the Americas and some parts of Europe, is an herb that is extensively used around the world as a condiment, garnish, or decoration on culinary dishes. Its scientific name is Coriandrum Sativum L. Its leaves and fruits have a recognizable and pleasant aroma and are commonly used raw or dried for culinary applications.
Its uses in global food preparation is only the tip of the iceberg. Unbeknownst to many people, coriander is packed with potential health benefits that most people completely miss when they toss this garnish into the garbage after eating their meal. It has eleven components of essential oils, six types of acids (including ascorbic acid, better known as vitamin-C), minerals and vitamins, each having a number of beneficial properties.

28
jul
strawberry

Strawberry

A us study says that strawberries as well as being tasty and succulent also help the brain to clear toxins, the only thing you require is to have moist soil where they can develop.

It was also discovered that the fruit of the strawberry plant are not the same strawberries but smal  and annoying yellow seeds that are found on the surface!

23
mar
pappa-al-pomodoro
05
sep
oregano:-analgesic

Oregano: analgesic

Oregano, known to all of us to make more good and yummy pizza, is a medicinal plant.
The extract of oregano, for outdoor use, this has the same effect as a pain medication, with zero side effects.

Ingredients:
fresh oregano leaves, 1 l of water

Take fresh oregano leaves and grind them slightly with the help of a mortar. Prepare a large cup with boiling water and soak the leaves pounded for a few minutes; Let it sit and cool down.
Apply an infusion using body wraps on the sore. This remedy is...

09
may
yarrows-oil

Yarrow's oil

Yarrow, also known as Martin Grass, Wildflower, Dogwood, is a great soothing and is also useful for excessive sweating.

400 g of Yarrow flowers, 1 L of almond oil

Put  to soak for 30 days 400 g of fresh flowers of Yarrow in almond oil. After maceration time, apply the oil obtained out of irritation, redness and rash.

11
jul
lamponi
27
aug
k-and-c-vitamins

K and C Vitamins

The "green food" is good and good kids!

Vitamin K is found in leafy green vegetables, cauliflower and green tea.
It promotes and stanching bone metabolism and kidney functions.

Dont ever miss at every meal a fruit or a green vegetable.

Vitamin C is found in citrus fruits, tomatoes, strawberries, peppers, broccoli and potatoes.
Is antioxidant, stimulates the immune system, mantine bone health and promotes the functioning of the sexual organs.

We recommend at least a citrus juice per day; is...

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