08
may
2017

cellulite

Cellulite affects especially women and the most common spots where they form are the abdomen, buttocks and thighs.
It is caused by an alteration of the microcirculation caused by deposits of water, fat and impurities.
To decrease the need to maintain a good metabolism, maybe stimulating walks before meals and follow a balanced diet and avoid strict diets that cause excessive weight increases then.

You can also avoid sugary sweets and foods, animal fats and oil, and you can do a self massage 2/3 times a week.

03
jan
shampoo-fai-da-te
21
jul
blueberry

BLUEBERRY

Blueberries can be eaten fresh or cooked, you can also store frozening. the Blueberry is suitable for all forms of intestinal disorders, liver disorders, bleeding tendency for capillary fragility, circulatory disorders and eyesight problems.

Idroccinnamico acid present in Blueberry is very important for our body, as it is able to neutralize the carcinogenic substance produced in the digestive tract.

The consumption of foods rich in antioxidants, see Blueberry, assumes an important role...

19
sep
celery-relieves-sore-throat

Celery relieves sore throat

Decoction of celery for the sore throat

50 g of celery leaves; 1 L water

Prepare the decoction pouring 40 gr of celery leaves in a liter of cold water.
Bring to a boil for 5/7 minutes. Then, filter the concoction with a fine mesh strainer.
Drink 2/3 cups per day (depending on the intensity of inflammation).

The decoction is used as footbath to relieve the chilblains.

11
sep
vitamin-b9-and-trigonella

Vitamin B9 and Trigonella

Vitamin B9, also known as folic acid, has many properties.
Plays an important role in brain functioning, effectiveness and into the bloodstream.
It is essential in cell division and formation of the genetic material.
Accommodation in yeast, leafy green vegetables and legumes.
It is useful for heart disease and prevents fetal spina bifida.

The seeds of Trigonella are a key ingredient in curry powder.
It's a bitter vegetables if consumed fresh, scent of celery and spinach.
If mixed with the dough...

14
feb
shampoo-per-capelli-secchi
03
apr
natural-remedies-for-spring-allergies

Natural remedies for spring allergies

For combating and preventing the annoying symptoms of allergies, in addition to a healthy lifestyle and a healthy diet, you can resort to some natural remedies designed to contain the histamine release from our body.

Vitamin C is a natural antihistamine. Among the more foods rich in vitamin C are oranges, peppers, carrots, broccoli, cauliflower, spinach, strawberries, lemons, grapefruit, kiwi, tomatoes, lettuce and bananas.

Flavonoids, especially quercetin are natural antihistamines, which...

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