k-and-c-vitamins

The "green food" is good and good kids!

Vitamin K is found in leafy green vegetables, cauliflower and green tea.
It promotes and stanching bone metabolism and kidney functions.

Dont ever miss at every meal a fruit or a green vegetable.

Vitamin C is found in citrus fruits, tomatoes, strawberries, peppers, broccoli and potatoes.
Is antioxidant, stimulates the immune system, mantine bone health and promotes the functioning of the sexual organs.

We recommend at least a citrus juice per day; is good and excellent for proper nutrition!

22
oct
la-firenze-de-i-medici
12
sep
borage

Borage

Borage (, Borago officinalis), also known as a starflower, is an annual herb in the flowering plant family Boraginaceae. It is native to the Mediterranean region and has naturalized in many other locales.

Traditionally borage was cultivated for culinary and medicinal uses, although today commercial cultivation is mainly as an oilseed. The seed oil is desired as source of gamma-linolenic acid (GLA), for which borage is the highest known plant-based source.

Borage is used as either a fresh...

22
jul
berry

Berry

In order to plant shrubs, you must wait until the last frost and dig deep to place the roots. It is necessary for all types of berries a trellis to support their growth.

At the end of the summer the branches should be pruned and tied up, carefully considering the presence of thorns.

Produce fruit in abundance and the only enemies you may encounter are birds. Berries may be climbing or bushy.

It is recommended to use natural fertilizers does not affect the taste of the fruit when ripe.

For...

19
apr
water-kefir

Water Kefir

Water kefir is a probiotic drink slightly alcoholic and fizzy, obtained from the fermentation of grains of kefir. There are two types of kefir: kefir milk and water kefir.

The water kefir is a great probiotic drink suitable for vegetarians and vegans. Also, it does not contain gluten and is also suitable for consumption by celiac. By virtue of its water kefir ferments works by rebalancing the intestinal flora, stimulates the intestinal immune system with beneficial effects on the immune system...

15
jun
wine-and-sage-for-your-skin-tone

Wine and Sage for your skin tone

SAGE WINE

30 g of Sage leaves, 1 l of red wine

Put Sage to macerate for a week in red wine.
At the end of the sorted the infusion and store it in a bottles.
This wine has tonic, anti-rheumatic and digestive properties.
You should drink the infusion at least 2 times a day.

Try it with one of our organic red wines!

23
mar
pappa-al-pomodoro