k-and-c-vitamins

The "green food" is good and good kids!

Vitamin K is found in leafy green vegetables, cauliflower and green tea.
It promotes and stanching bone metabolism and kidney functions.

Dont ever miss at every meal a fruit or a green vegetable.

Vitamin C is found in citrus fruits, tomatoes, strawberries, peppers, broccoli and potatoes.
Is antioxidant, stimulates the immune system, mantine bone health and promotes the functioning of the sexual organs.

We recommend at least a citrus juice per day; is good and excellent for proper nutrition!

26
nov
laurel

Laurel

the laurel, which is called "daphne" is Greek, after the nymph's name. Apollo was heart-broken at the loss of Daphne and to remember her for ever, he made the laurel the symbol of tribute to poets. The laurel became therefore the symbol of the god.

The aromatic leaf from the bay laurel tree, it is an essential component of the classic bouquet garni: parsley, thyme and a bay leaf. The bittersweet, spicy leaves impart their pungent flavour to a variety of dishes and ingredients, making bay a...

20
may
raspberry-mouthwash

Raspberry mouthwash

Ingredients: 100 ml of water, raspberry leaves

Mince and chopped some raspberry leaves (according to the use you make of mouthwash) and pour 100 ml of boiling water over 3 teaspoons of chopped leaves.
Let stand, then strain. Use it for external use against skin diseases and inflammation of the mouth; for mouthwash and gargle several times a day.

12
apr
legends-about-truffles

Legends about truffles

The truffle, known for its characteristic aromatic fragrance and flavor, is a fungus that grows naturally in the ground, near the roots of oak trees, oak or poplar trees, making his quest much harder and addictive, so that the best job seekers use expensive trained dogs. Many animals go greedy for the smell that can hear come out of the ground and that, unfortunately, the human nostrils fail to grasp. The best known animal, in addition to the dog, is undoubtedly the pig.

In addition to an...

31
dec
wild-boar-stew

Wild boar stew

Heat up the extra-virgin olive oil in a large stewing pot. Add the onion, carrot, and celery. Cook until the vegetables have become soft. Add the cubed wild boar and season with nutmeg, salt, and black pepper. Mix the ingredients together and add the wine. Allow the wine to reduce. Add the tomato puree, beef broth, and salt. Cover with a lid and cook for 2 hours.  

ingredients

  • 4 tablespoons/60 ml extra-virgin olive oil
  • 1 onion, coarsely chopped
  • 1 carrot, coarsely chopped
  • 1 celery stalk,...
23
nov
hyssop

Hyssop

Hyssopus officinalis or hyssop is a herbaceous plant of the genus Hyssopus native to Southern Europe, the Middle East, and the region surrounding the Caspian Sea. Due to its properties as an antiseptic, cough reliever, and expectorant, it is commonly used as an aromatic herb and medicinal plant

The perennial plant hyssop is native to the Mediterranean region and is considered a holy plant. During the time of the Romans, this herb was used against the plague, as a disinfectant and for treatment...

28
jul
strawberry

Strawberry

A us study says that strawberries as well as being tasty and succulent also help the brain to clear toxins, the only thing you require is to have moist soil where they can develop.

It was also discovered that the fruit of the strawberry plant are not the same strawberries but smal  and annoying yellow seeds that are found on the surface!

Magazine

La bottega del mulino n°1

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