02
jul
2015

vitamin-a

Vitamin A is found in the liver, spinach, broccol, carrots, Zucchini, oranges, tomatoes and apricots and has many positive effects: anticanerogena, antiosidante, prevents skin aging, promotes the growth of nails, teeth and hair and improves eyesight.

The overcooking of foods destroy the vitamin A content of the same.

Vitamin A brings considerable benefits to men, as it increases sperm production, but also in women because it counteracts the negative effects of premenstrual syndrome. During the days of the cycle we recommend eating raw foods, such as carrots, celery, apricots and pumpkin, to increase the vitamin A in the body and relieve ovarian pain.

15
may
strawberries-for-dry-skin

Strawberries for dry skin

Ingredients: 7 strawberries, 1 teaspoon of honey, 1 teaspoon of brown sugar.

Wash the strawberries and reduce them to a pulp with the aid of a mortar. Add the sugar and continue to stir and mash. Leave the mixture for 15 minutes and add 1 teaspoon of honey. Continue to mix all the ingredients, once they are well mixed, let it sit for 15 minutes before applying.

Apply on the face with circular movements, avoiding the eye area. Once sprawled over the entire face, leave on for 15/20 minutes....

11
jul
lamponi
22
oct
la-firenze-de-i-medici
01
feb
frittelle
02
jan
angelica-herb

Angelica herb

Angelica is used extensively in herbal medicine. The main constituents of Angelica are volatile oils, valeric acid, angelic acid, angelicin, safrole, scopoletin, and linoleic acid, making it useful in the treatment of fevers, colds, coughs, flatulent colic and other stomach disorders. A medicinal infusion made from stems, seeds, and root is carminative, diaphoretic, emmenagogue, sedative, stomachic and tonic. Angelica is used for obstructed menses and should not be taken in large quantities by...

25
may
aspirin

Aspirin

Ingredients:

- 3 tablespoons of Linden flowers
- 3 tablespoons of elder flowers
- 3 tablespoons of violet flowers
- 3 tablespoons of mint leaves

Prepare a bowl with water and place it on the stove to heat. Equip yourself with pestle and start chopping and mixing of the Linden flowers, sambuco, violet along with mint leaves. Pour 2 tablespoons of the mixture into the boiling water into the bowl and let rest for 10 minutes. Strain the infused into a cup and softened with a teaspoon of honey before...

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La bottega del mulino n°1

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