carrot:-sunscreen

Some foods, such as carrots, are rich in carotenoids and can represent a major defensive systems to counter the rays. Not to mention that these foods have a protective effect against various chronic diseases, including cancer, cardiovascular disease and age-related macular degeneration.

Antioxidant-rich beta carotene, the orange vegetables protect against sunburn and help you achieve a healthy complexion.
The carrots will not only help you get a healthy Tan while protecting the skin, but are also useful as remedies in case of sunburn.

Carrot pulp

1 or more carrots (depending on the size of burnt area affected)

Cut the carrot pulp and apply on the affected area with a sterile gauze. Leave for 10-15 minutes.

12
mar
il-tiramisu

Il Tiramisu

TIRAMISU

Ingredients for 6 people:

- 500gr. mascarpone
- 5 fresh eggs
- 5 teaspoons of sugar lady fingers
- savoiardi or pavesini
7 espresso cups of coffee
- cocoa powder

Separate the egg yolks from whites. Beat yolks with sugar until it gets light and fluffy. The volume should doubled when it is ready. Blend it with the mascarpone cheese. Stir it well, until you remove all the lumps (by hand or by the mixer) with back of spatula and mixing in well. Beat egg whites until stiff and gently...

03
sep
vitamins-e-and-d

Vitamins E and D

Vitamin E is found in wheat germ, vegetable oils, legumes and pescce.
Is used against neurological disorders, cardiovascular, against premenstrual syndrome.
Promotes skin health.

We recommend a good soup at least once a week.

Vitamin D is found in fortified milk and fish.
The primary biological function of vitamin D is to maintain normal levels of calcium and phosphorus in the blood and promotes the absorption of calcium, helping to form and maintain strong bones and teeth growth.
Stimulates...

26
sep
catnip

Catnip

Nepeta cataria is cultivated as an ornamental plant for use in gardens. It is also grown for its attractant qualities to house cats and butterflies.

The plant is drought tolerant and deer resistant. It can be a repellant for certain insects, including aphids and squash bugs.

Nepetalactone is a mosquito and fly repellent. Oil isolated from catnip by steam distillation is a repellent against insects, in particular mosquitoes, cockroaches and termites.

Catnip contains the feline attractant...

17
apr
i-gemmoderivati
25
apr
kefir-of-milk

Kefir of milk

Nothing less than fermented milk similar to yogurt, Kefir is a refreshing and healthy, rich in enzymes and probiotics alive and benefits, fresh, slightly acidic but pleasant flavor.

Discovered and immediately appreciated by humans thousands of years ago, originally from the Caucasus, Kefir is prepared in the traditional way using fresh milk (sheep, goat or cow).

This drink is considered a miracle food for our body, because it contains, in addition to enzymes, minerals such as calcium,...

23
oct
pimpinella

Pimpinella

The Pimpinella plant genus consists hardy annual herbs that reach from 45 to 90 cm in height.

Some common names for Pimpinella include Aniseed and Anise.

Aniseed blooms in the summer with umbels of tiny white flowers and plants are converted for their seeds; these should be harvested once they begin to turn gray and loosen easily from their coats.

An essential oil is obtained from the seed, used in perfumery, tooth pastes, medicinally and as a food flavouring.
The powdered seed can be used...