basil-care-anxiety

Basil is not only a wonderful and excellent kitchen plant but also helps to alleviate your anxieties. is ideal for fighting fatigue (especially if mental type) and is an excellent remedy for bad breath! Here is a very simple ifuso for Basil conbattere tiredness and anxiety.

Basil leaves, 0.25 L of water

Infuse the basil leaves into the boiling water and cook for 10/15 minutes. Then filtered BREW and put into a coffee cup of greater capacity (decide depending on your taste). Best if consumed after meals.

03
sep
vitamins-e-and-d

Vitamins E and D

Vitamin E is found in wheat germ, vegetable oils, legumes and pescce.
Is used against neurological disorders, cardiovascular, against premenstrual syndrome.
Promotes skin health.

We recommend a good soup at least once a week.

Vitamin D is found in fortified milk and fish.
The primary biological function of vitamin D is to maintain normal levels of calcium and phosphorus in the blood and promotes the absorption of calcium, helping to form and maintain strong bones and teeth growth.
Stimulates...

20
may
raspberry-mouthwash

Raspberry mouthwash

Ingredients: 100 ml of water, raspberry leaves

Mince and chopped some raspberry leaves (according to the use you make of mouthwash) and pour 100 ml of boiling water over 3 teaspoons of chopped leaves.
Let stand, then strain. Use it for external use against skin diseases and inflammation of the mouth; for mouthwash and gargle several times a day.

13
aug
b-vitamins

B Vitamins

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g., B1, B2, B3 etc.)

Further below a list of the B vitamins:

  • Vitamin B1 (thiamine)
  • ...
02
jan
tortelli-di-patate

Tortelli di Patate

Boil the potatoes till tender and let it cool. Once they are cool, peel the skins. In a deep pan, heat some olive oil and cook the the garlic finely chopped with the bacon /or sausage. Once cooked, add the tomato suace. Add the potatoes in the sauce and mix well. Place the fresh pasta on the table in strips and with a spoon place the potatoe filling distant 3cm from each spoonful. Fold the pasta over and press on the border with two fingers to tight enough to make sure it is closed and the is...

12
jan
aromatic-faith

Aromatic faith

It belongs to the family of Amaranthaceae. The Faith is an Aromatic annual or perennial plant with erect stem 30-70 cm tall, with Lance-shaped leaves, fragrant flowers with yellow-green (bloom July-October), with the result that consists of a membranous otricello with seeds that ripen from August to October.

Often used in Mexican dishes, beans like cheese quesadilla; tastes very similar to the quinoa.
Properties: anthelmintic, antibacterial, digestive. It is indicated for the treatment of:...

15
may
strawberries-for-dry-skin

Strawberries for dry skin

Ingredients: 7 strawberries, 1 teaspoon of honey, 1 teaspoon of brown sugar.

Wash the strawberries and reduce them to a pulp with the aid of a mortar. Add the sugar and continue to stir and mash. Leave the mixture for 15 minutes and add 1 teaspoon of honey. Continue to mix all the ingredients, once they are well mixed, let it sit for 15 minutes before applying.

Apply on the face with circular movements, avoiding the eye area. Once sprawled over the entire face, leave on for 15/20 minutes....