27
aug
k-and-c-vitamins

K and C Vitamins

The "green food" is good and good kids!

Vitamin K is found in leafy green vegetables, cauliflower and green tea.
It promotes and stanching bone metabolism and kidney functions.

Dont ever miss at every meal a fruit or a green vegetable.

Vitamin C is found in citrus fruits, tomatoes, strawberries, peppers, broccoli and potatoes.
Is antioxidant, stimulates the immune system, mantine bone health and promotes the functioning of the sexual organs.

We recommend at least a citrus juice per day; is...

17
mar
diy-dishwashing

DIY dishwashing

You no longer need to buy the detergent by following this recipe for homemade preparation of this product, with natural ingredients. You can prepare a dish detergent from the ash of firewood, or lemons or homemade SOAP with the cold method. Even the liquid ecological soap can be useful for the purpose.

LEMONS AND VINEGARD

This detergent from lemons and vinegar washes the dishes, despite being free from surfactants, thanks to the degreasing action of these two ingredients. It's cheap and easy...

23
jul
berries

Berries

The berries are groups of individual seeds, can be used on ice cream or fresh cooked and made into jam.
Have depurative, diuretic, anti-rheumatic and refreshing proprieties; not only that, they also help fight cardiovascular disease, keeping it clean and elastic arteries, because they help to eliminate the "bad" cholesterol from the blood.
In case of intestinal problems, is shown taking more or other berries because they contain a good percentage of fibers.

26
jan
arctium-lappa

Arctium lappa

Arctium lappa, commonly called greater burdock, gobō, edible burdock, lappa, or beggar's buttons, is a Eurasian species of plants in the sunflower family, cultivated in gardens for its root used as a vegetable. It has become an invasive weed of high-nitrogen soils in North America, Australia, and other region

It prefers a fresh, worked soil, rich in humus, and should be positioned in full sunlight. Burdock is very reactive to nitrogen fertilizer. Propagation is achieved through sowing the...

25
apr
kefir-of-milk

Kefir of milk

Nothing less than fermented milk similar to yogurt, Kefir is a refreshing and healthy, rich in enzymes and probiotics alive and benefits, fresh, slightly acidic but pleasant flavor.

Discovered and immediately appreciated by humans thousands of years ago, originally from the Caucasus, Kefir is prepared in the traditional way using fresh milk (sheep, goat or cow).

This drink is considered a miracle food for our body, because it contains, in addition to enzymes, minerals such as calcium,...

17
nov
rosemary

Rosemary

Rosemary is an herb in the mint family. It is a small evergreen shrub, Rosmarinus officinalis, whose 1-inch leaves resemble curved pine needles.

Rosemary is native to the Mediterranean.

Rosemary's assertive flavor blends well with garlic to season lamb roasts, meat stews, and marinades. Rosemary also enlivens lighter fish dishes, tomato sauces, and vegetables. Melt butter with Rosemary to dress freshly steamed red potatoes and peas or a stir-fried mixture of zucchini and summer squash. Crush...

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La bottega del mulino n°1

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