oli-essenziali
13
aug
b-vitamins

B Vitamins

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g., B1, B2, B3 etc.)

Further below a list of the B vitamins:

  • Vitamin B1 (thiamine)
  • ...
07
aug
rimuovere-la-placca-dentale-in-modo-naturale
10
feb
yogurt-for-your-skin

Yogurt for your skin

Easy method that you can do at home to use the yogurt as a good restorative agent for your skin.

FIRMING MASK
yogurt, flour or honey
Mix vigorously a portion of yogurt to flour,
put it on your cleaned skin. Leave for 15 minutes,
than rinse with fresh water.

05
oct
lemon-balm

Lemon balm

Lemon Balm was dedicated to the goddess Diana, and used medicinally by the Greeks some 2,000 years ago. In the Middles Ages lemon balm was used to soothe tension, to dress wounds, and as a cure for toothache, skin eruptions, mad dog bites, crooked necks, and sickness during pregnancy. It was even said to prevent baldness. As a medicinal plant, lemon balm has traditionally been employed against bronchial inflammation, earache, fever, flatulence, headaches, high blood pressure, influenza, mood...

11
feb
how-to-make-soap

How to make Soap

Make scented soap is simple and also you can rediscover the pleasure of doing from you that these days does not hurt your wallet, health and the environment.

How to make SOAP at home, here are the necessary ingredients:

- olive oil
- lye
- distilled water or tap water

As utensils you will need:

- an electronic scale
- a stainless steel pot
- a meat thermometer that goes from -10 to + 110 degrees Celsius
- a wooden or stainless steel spoon for stirring
- a wooden spoon for mixing
- a...

06
apr
aromatic-herbs

Aromatic herbs

Each of us can grow herbs at home rather than buying them at the grocery store.

For seedlings, herbs or seeds if you want to see growth, can be purchased in any nursery and there is often a choice of many varieties.
Should be seeded and kept in the Sun because they can germinate in the most natural way, but also requires a fairly humid environment to ensure that the first seedlings begin to sprout.
For some species of plants can also remove cuttings from existing plants (but not flowers) and...