02
sep
fennel

Fennel

The health benefits of fennel include relief from anemia, indigestion, flatulence, constipation, colic, diarrhea, respiratory disorders, menstrual disorders, and its benefits regarding eye care. Fennel, which has the scientific name Foeniculum Vulgare Miller, or its essence, is widely used around the world in mouth fresheners, toothpastes, desserts, antacids and in various culinary applications.

It originated in the Mediterranean and those cultures have long used it for culinary and medicinal...

28
jun
are-you-nervous?-use-the-mint

Are you nervous? Use the mint!

PEPPERMINT TEA

1 tablespoon of dried Peppermint, 2.5 dl of water

Let stand for 5 minutes in boiling water the dried Peppermint, then filtered. Consume 2 cups per day, morning and evening.
Great for those nervous.

And to fully relax, visit us at agriturismo!

13
aug
b-vitamins

B Vitamins

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g., B1, B2, B3 etc.)

Further below a list of the B vitamins:

  • Vitamin B1 (thiamine)
  • ...
11
feb
how-to-make-soap

How to make Soap

Make scented soap is simple and also you can rediscover the pleasure of doing from you that these days does not hurt your wallet, health and the environment.

How to make SOAP at home, here are the necessary ingredients:

- olive oil
- lye
- distilled water or tap water

As utensils you will need:

- an electronic scale
- a stainless steel pot
- a meat thermometer that goes from -10 to + 110 degrees Celsius
- a wooden or stainless steel spoon for stirring
- a wooden spoon for mixing
- a...

20
may
raspberry-mouthwash

Raspberry mouthwash

Ingredients: 100 ml of water, raspberry leaves

Mince and chopped some raspberry leaves (according to the use you make of mouthwash) and pour 100 ml of boiling water over 3 teaspoons of chopped leaves.
Let stand, then strain. Use it for external use against skin diseases and inflammation of the mouth; for mouthwash and gargle several times a day.

17
nov
rosemary

Rosemary

Rosemary is an herb in the mint family. It is a small evergreen shrub, Rosmarinus officinalis, whose 1-inch leaves resemble curved pine needles.

Rosemary is native to the Mediterranean.

Rosemary's assertive flavor blends well with garlic to season lamb roasts, meat stews, and marinades. Rosemary also enlivens lighter fish dishes, tomato sauces, and vegetables. Melt butter with Rosemary to dress freshly steamed red potatoes and peas or a stir-fried mixture of zucchini and summer squash. Crush...

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