25
jul
2016

mirtilli
14
nov
crema-mani-fai-da-te
06
mar
valentinas-bred

Valentina's bred

This beauty is what Valentina takes us for breakfast every times he likes to dabble in the kitchen with organic cooking methods.

We propose the recipe; try and tell us what you think!

INGREDIENS:

- 4 tablespoons of sour dough
-1/3 cups lukewarm water
- 1 Kg of organic flour itegrale
- 500 g of flour manitoba
-1 Kg of organic semolina flour 
- 4 teaspoons of sunflower seeds
- 4 teaspoons of organic flaxseed
- 2 teaspoons of organic poppy seeds Sesame
- 4 teaspoons of organic pumpkin seeds
-1...

18
jun
herbal-tea-of-absinthe

Herbal tea of Absinthe

Dried and crushed Absinthe, hot water, sugar as taste.

Digestive and bitter herbal tea. Need to know how to measure out the amount infused wisely to avoid a preparation absolutely undrinkable. Use no more than 1/4 of a teaspoon of chopped and dried grass or a green leaf per cup of water. With these proportions bad taste is pleasant and sugar is even more acceptable. A small cup of BREW after meals is great for good digestion.

Wormwood is also used to combat fleas, dog garden scale insects...

31
dec
wild-boar-stew

Wild boar stew

Heat up the extra-virgin olive oil in a large stewing pot. Add the onion, carrot, and celery. Cook until the vegetables have become soft. Add the cubed wild boar and season with nutmeg, salt, and black pepper. Mix the ingredients together and add the wine. Allow the wine to reduce. Add the tomato puree, beef broth, and salt. Cover with a lid and cook for 2 hours.  

ingredients

  • 4 tablespoons/60 ml extra-virgin olive oil
  • 1 onion, coarsely chopped
  • 1 carrot, coarsely chopped
  • 1 celery stalk,...
29
may
chianti-:-medicis-wine

Chianti : Medici's wine

The history of Chianti dates back to at least the 13th century with the earliest incarnations of Chianti as a white wine. Today this Tuscan wine is one of Italy's most well known and recognizable wines. In the Middle Ages, the villages of Gaiole, Castellina and Radda located near Florence formed as a Lega del Chianti (League of Chianti) creating an area that would become the spiritual and historical "heart" of the Chianti region and today is located within the Chianti Classico Denominazione di...

20
jun
vitamins

Vitamins

Vitamins are important because they allow the body to use the protein, fat and carbohydrates playing an antioxidant function.

They are divided into water-soluble (dissolve with water and are more easily removed) and liposoluble (dissolve in an alcoholic solution and store easily).

The first group contains vitamins B1, B2, B3, B5, B6, B8, B9, B12 and vitamin C; while they are fat-soluble vitamins A, E, D and K.

Unfortunately ultimately not enough to have a proper diet to take all the necessary...

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La bottega del mulino n°1

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