21
jul
2015

blueberry

Blueberries can be eaten fresh or cooked, you can also store frozening. the Blueberry is suitable for all forms of intestinal disorders, liver disorders, bleeding tendency for capillary fragility, circulatory disorders and eyesight problems.

Idroccinnamico acid present in Blueberry is very important for our body, as it is able to neutralize the carcinogenic substance produced in the digestive tract.

The consumption of foods rich in antioxidants, see Blueberry, assumes an important role regarding the health of our body; These substances, in fact, develop a protective shield against our skin and especially in the fight against free radicals.

In addition to their antioxidant power, blueberries, are also used for other therapeutic properties; are able to treat eye strain and fragility of capillaries.

02
jul
vitamin-a

Vitamin A

Vitamin A is found in the liver, spinach, broccol, carrots, Zucchini, oranges, tomatoes and apricots and has many positive effects: anticanerogena, antiosidante, prevents skin aging, promotes the growth of nails, teeth and hair and improves eyesight.

The overcooking of foods destroy the vitamin A content of the same.

Vitamin A brings considerable benefits to men, as it increases sperm production, but also in women because it counteracts the negative effects of premenstrual syndrome. During...

26
nov
laurel

Laurel

the laurel, which is called "daphne" is Greek, after the nymph's name. Apollo was heart-broken at the loss of Daphne and to remember her for ever, he made the laurel the symbol of tribute to poets. The laurel became therefore the symbol of the god.

The aromatic leaf from the bay laurel tree, it is an essential component of the classic bouquet garni: parsley, thyme and a bay leaf. The bittersweet, spicy leaves impart their pungent flavour to a variety of dishes and ingredients, making bay a...

18
jul
chives

Chives

Chives is the common name of Allium schoenoprasum.

A perennial plant, it is widespread in nature across much of Europe, Asia and North America

Chives are grown for their scapes, which are used for culinary purposes as a flavoring herb, and provide a somewhat milder flavor than those of other Allium species. The smallest and most delicate member of the onion family, chives are a popular herb used in European cookery. They have long, thin green blades that are hollow inside. They have a mild,...

17
nov
rosemary

Rosemary

Rosemary is an herb in the mint family. It is a small evergreen shrub, Rosmarinus officinalis, whose 1-inch leaves resemble curved pine needles.

Rosemary is native to the Mediterranean.

Rosemary's assertive flavor blends well with garlic to season lamb roasts, meat stews, and marinades. Rosemary also enlivens lighter fish dishes, tomato sauces, and vegetables. Melt butter with Rosemary to dress freshly steamed red potatoes and peas or a stir-fried mixture of zucchini and summer squash. Crush...

25
apr
red-onions-pudding

Red Onions Pudding

Ingredients:

-
4/5 red onions
- 100 grams of butter
- 100 grams of Pienza's cheese
- 4 eggs
- 600 g sour cream

Steps:

Cut the red onions into julienne strips and cook them in the butter. Add salt and pepper as your liking. After cooking, whisk the artichokes with the mix and add pecorino cheese, 4 eggs and cream. Mix them well. Than let it cool. Butter the molds and fill them with the mixture. Bake in a bain marie (in a pan with water) for about 30 minutes at 170 degrees.
You can make it with...

30
jul
mint

Mint

Mint leaves can be used fresh or dried and used later.

Bring flavor to iced or hot teas, fruit drinks, vegetables (peas and carrots).

The Mint salasa is an excellent side dish to lamb.

In the heat of these days, is nice a refreshing good drink with water and mint leaves, put in the refrigerator to become cold!
Has digestive properties, antiseptic and sedative properties.

Magazine

La bottega del mulino n°1

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