23
jul
2015

berries

The berries are groups of individual seeds, can be used on ice cream or fresh cooked and made into jam.
Have depurative, diuretic, anti-rheumatic and refreshing proprieties; not only that, they also help fight cardiovascular disease, keeping it clean and elastic arteries, because they help to eliminate the "bad" cholesterol from the blood.
In case of intestinal problems, is shown taking more or other berries because they contain a good percentage of fibers.

27
aug
k-and-c-vitamins

K and C Vitamins

The "green food" is good and good kids!

Vitamin K is found in leafy green vegetables, cauliflower and green tea.
It promotes and stanching bone metabolism and kidney functions.

Dont ever miss at every meal a fruit or a green vegetable.

Vitamin C is found in citrus fruits, tomatoes, strawberries, peppers, broccoli and potatoes.
Is antioxidant, stimulates the immune system, mantine bone health and promotes the functioning of the sexual organs.

We recommend at least a citrus juice per day; is...

18
oct
savory

Savory

Summer savory (Satureja hortensis) is the better known of the savory species. It is an annual, but otherwise is similar in use and flavor to the perennial winter savory. It is used more often than winter savory, which has a slightly more bitter flavor.

This herb has lilac tubular flowers which bloom in the northern hemisphere from July to September. It grows to around 30 to 60 cm (0.98 to 1.97 ft) in height and has very slender, bronze-green leaves.

Summer savory is a traditional popular...

23
sep
thai-basil

Thai basil

Thai basil is a type of basil native to Southeast Asia that has been cultivated to provide distinctive traits. Widely used throughout Southeast Asia, its flavor, described as anise- and licorice-like and slightly spicy, is more stable under high or extended cooking temperatures than that of sweet basil. Thai basil has small, narrow leaves, purple stems, and pink-purple flowers.

Thai basil is a tender perennial but is typically grown as an annual. As a tropical plant, Thai basil is hardy only...

20
jun
vitamine

Vitamine

Vitamine sind organische Verbindungen, die der Organismus nicht als Energieträger, sondern für andere lebenswichtige Funktionen benötigt, die jedoch der Stoffwechsel nicht bedarfsdeckend synthetisieren kann. Vitamine müssen mit der Nahrung aufgenommen werden, sie gehören zu den essentiellen Stoffen. Pflanzen benötigen keine Vitamine, sie können alle für sie notwendigen organischen Stoffe selbst synthetisieren.

Einige Vitamine werden dem Körper als Vorstufen, sogenannte Provitamine...

10
jul
spirulina
25
aug
lemon-aperitif

Lemon aperitif

LEMON COCKTAIL

1 dl of white rum, 2 tablespoons of lemon juice, 1 tablespoon honey, ice cubes, 3 dl of champagne/sparkling wine

Add the white rum to the lemon juice and honey, stirring vigorously, and adding a lot of ice cubes.
Fill to 1/3 of the large glasses and add 3 dl of cold champagne or sparkling wine.
Et voila a simple but refined cocktail to serve also as a pleasant aperitif.

#drink#homemade#champagne#tuscany