25
jun
2015

raspberry

Very fragile fruit, but yummy!!

Thanks to their vitamin C content, raspberries are known for their anti-inflammatory properties of the respiratory tract; only recently, thanks to recent scientific studies, came to light, especially with regard to the variety of dark raspberries, anticancer properties of this delicious fruit.

Even the leaves of raspberry, as rich in tannins, have healing properties that can bring benefits to our health: an infusion with its leaves is very useful against diarrhea, in case of sore throat is very effective gargle with the extract obtained from its leaves, with which you can also get the benefits body wraps for the eyes in case of inflammation.

02
may
spicy-oil

Spicy oil

50 g of chillies, 1 l of extra virgin olive oil

Put chillies to dry under the sun  for about a week (but not let it become too dry,with no more red color). Once dried, cut into small pieces and dip them in 1 L of extra virgin oil inside a bottle or a glass jug with airtight seal. Oil and chilli should soak inside the vessel chosen for 1 month and a half. For those who prefer a more aromatic oil, as well as spicy, add in a Rosemary sprig or bay leaf. After maceration, use your oil for pastaand...

31
dec
wildschwein

Wildschwein

ingredients

  • 4 tablespoons/60 ml extra-virgin olive oil
  • 1 onion, coarsely chopped
  • 1 carrot, coarsely chopped
  • 1 celery stalk, coarsely chopped
  • 2 pounds/900 g wild boar, cubed
  • 1/2 teaspoon/2.5 ml nutmeg
  • Salt and freshly ground black pepper
  • 1 cup/250 ml red wine
  • 1 (28-ounce/800 g) can pureed tomatoes
  • 1 cup/250 ml beef broth

Heat up the extra-virgin olive oil in a large stewing pot. Add the onion, carrot, and celery. Cook until the vegetables have become soft. Add the cubed wild...

01
jan
ribollita--tuscan-bread-soup-with-vegetables

Ribollita Tuscan bread soup with vegetables

Ingredients ( for 6 people):

  • Half a cabbage
  • 2 black cabages
  • spinach
  • 3 carrots
  • 3 potatoes
  • 1 long onion
  • 1 cellery stalk
  • ½ kg peeled tomatoes
  • 4 zuchini’s
  • 1 onion
  • parsley
  • ½ kg boiled white beans
  • piece of prosciutto with the bone
  • 2kg dry Tuscan bread
  • olive oil
  • thyme
  • salt and pepper
  • 1 vegetable stalk

Boil the white beans in water for 2 hours. Chop the parsley, cellery, onion, and long onion and cook in a deep pan with olive oil with the piece of prosciutto with the bone....

13
aug
b-vitamins

B Vitamins

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g., B1, B2, B3 etc.)

Further below a list of the B vitamins:

  • Vitamin B1 (thiamine)
  • ...
17
sep
lovage

Lovage

It is in flower from July to August and seeds ripen from August to September. The flowers are hermaphrodite (have both male and female organs) and are pollinated by insects.
The plant is self-fertile. It is noted for attracting wildlife.

Lovage is a warming and tonic herb for the digestive and respiratory system. It is used primarily in the treatment of indigestion, poor appetite, wind, colic and bronchitis. The roots, leaves and fruits are antispasmodic, aromatic, carmative, diuretic. They are...

19
may
echte-aloe

Echte Aloe

Die Echte Aloe (Aloe vera) ist eine Pflanzenart aus der Gattung der Aloen (Aloe) in der Unterfamilie der Affodillgewächse (Asphodeloideae). Das Artepitheton vera stammt aus dem Lateinischen und bedeutet ‚wahr

Aloe vera wächst stammlos oder mit kurzen Stämmen, ist sprossend und bildet dichte Gruppen. Der Stamm erreicht einen Umfang von bis zu 30 Zentimeter. Die etwa 16 lanzettlich-verjüngten Laubblätter sind dicht rosettig am Stamm angeordnet. Ihre 40 bis 50 Zentimeter lange und 6 bis...

Magazine

La bottega del mulino n°1

Download