vitamin-b9-and-trigonella

Vitamin B9, also known as folic acid, has many properties.
Plays an important role in brain functioning, effectiveness and into the bloodstream.
It is essential in cell division and formation of the genetic material.
Accommodation in yeast, leafy green vegetables and legumes.
It is useful for heart disease and prevents fetal spina bifida.

The seeds of Trigonella are a key ingredient in curry powder.
It's a bitter vegetables if consumed fresh, scent of celery and spinach.
If mixed with the dough bread, with chickpea flour, you can get great pancakes.

28
jul
strawberry

Strawberry

A us study says that strawberries as well as being tasty and succulent also help the brain to clear toxins, the only thing you require is to have moist soil where they can develop.

It was also discovered that the fruit of the strawberry plant are not the same strawberries but smal  and annoying yellow seeds that are found on the surface!

10
jul
spirulina
08
aug
coriander

Coriander

Coriander is one of the world's most commonly used herbs - in spite of the fact that the name comes from the Greek, koris, meaning bed bug! It is green, leafy and strong-smelling with a fresh, citrus taste that makes it an invaluable garnish and flavour enhancer. Both the fresh leaves and stalks are edible, as well as the berries, which are dried and called coriander seeds. Native to southern Europe and the Middle East, the plant is now grown worldwide. Coriander tends to be associated most...

19
apr
water-kefir

Water Kefir

Water kefir is a probiotic drink slightly alcoholic and fizzy, obtained from the fermentation of grains of kefir. There are two types of kefir: kefir milk and water kefir.

The water kefir is a great probiotic drink suitable for vegetarians and vegans. Also, it does not contain gluten and is also suitable for consumption by celiac. By virtue of its water kefir ferments works by rebalancing the intestinal flora, stimulates the intestinal immune system with beneficial effects on the immune system...

02
jan
arznei-engelwurz

Arznei-Engelwurz

Die Arznei-Engelwurz oder Echte Engelwurz (Angelica archangelica) ist eine Pflanzenart innerhalb der Familie der Doldenblütler (Apiaceae).

Die Angelika schmeckt sehr aromatisch, angenehm und leicht süßlich.

Die Engelwurz wurde lange Zeit von der Schulmedizin unterschätzt: In ihr enthalten sind unter anderem Gerbstoff und Vitamin B 12, die in unserem Körper Glückshormone freisetzen. Dies kann bei leichten depressiven Verstimmungen helfen.

Ein Tee aus der Wurzel kann helfen, wenn uns...

22
oct
la-firenze-de-i-medici