04
jul
2016

purslane

It's known as purslane - a plant that is a troublesome weed in many U.S. crops, especially vegetables. But recent research findings confirm that purslane is also a rich source of fatty acids, vitamin E, and other key nutrients - making it a prime candidate as a new vegetable crop. It is known for its persistence - it grows even in poor-quality soils with little water and resists disease...

In summary, purslane makes a nice addition to salads, soups and sautés. This is called versatility. Add to the list of good qualities the fact that it is tasty, either raw or lightly cooked, and that it contains precious nutrients, and the result is a really nice resume for a vegetable that, until not long ago, was considered a weed.

14
nov
crema-mani-fai-da-te
10
apr
honey-and-cosmetic

Honey and cosmetic

HONEY MASK

acacia honey, pine family or thyme

With refreshed face and just dried, spread a thin layer of honey, leaving it under for about 20 minutes, then rinse.
For its qualities, honey mask is indicated for dehydrated and dried, but is also useful for keeping in good health of every skin type.
The properties of the form can of course be extended to the whole body, sprinkling and immersing himself entirely, after few minutes in lukewarm bath.

You find the honey for your masks and a range...

30
dec
chicken-liver-pate

Chicken liver pate

Ingredients for 6 person:

- 350 gr chicken liver
- 1/2 onion
- 1 carrot
- 1 celery
- 2 tablespoons of butter
- 1 tablespoons of capers
- 3/4 anchovy fillets
- white wine or vinsanto
- 2-3 big spoon of vegetable broth
- olive oil
- salt and pepper
- tipical tuscan bred

Steps:

Chop the onion, the carrot and the celery. Cook it in a pan with oil salt and pepper, util it will be light brown. Add chicken liver in chunks and cook it slowly adding wine or winsanto. After 15 minuts cooking, add the...

08
may
cellulite

Cellulite

Cellulite affects especially women and the most common spots where they form are the abdomen, buttocks and thighs.
It is caused by an alteration of the microcirculation caused by deposits of water, fat and impurities.
To decrease the need to maintain a good metabolism, maybe stimulating walks before meals and follow a balanced diet and avoid strict diets that cause excessive weight increases then.

You can also avoid sugary sweets and foods, animal fats and oil, and you can do a self massage...

27
jun
basil-care-anxiety

Basil care anxiety!

Basil is not only a wonderful and excellent kitchen plant but also helps to alleviate your anxieties. is ideal for fighting fatigue (especially if mental type) and is an excellent remedy for bad breath! Here is a very simple ifuso for Basil conbattere tiredness and anxiety.

Basil leaves, 0.25 L of water

Infuse the basil leaves into the boiling water and cook for 10/15 minutes. Then filtered BREW and put into a coffee cup of greater capacity (decide depending on your taste). Best if consumed...

19
sep
celery-relieves-sore-throat

Celery relieves sore throat

Decoction of celery for the sore throat

50 g of celery leaves; 1 L water

Prepare the decoction pouring 40 gr of celery leaves in a liter of cold water.
Bring to a boil for 5/7 minutes. Then, filter the concoction with a fine mesh strainer.
Drink 2/3 cups per day (depending on the intensity of inflammation).

The decoction is used as footbath to relieve the chilblains.