13
nov
2015

sage

Sage is native to the northern Mediterranean coast, where it's used frequently in cooking. Sage's long, narrow leaves have a distinctively fuzzy texture and musty flavor redolent of eucalyptus, cedar, lemon, and mint. Italians love it with veal, while the French add it to stuffings, cured meats, sausages, and pork dishes. Americans, of course, associate it with turkey and dressing.

Sage pairs perfectly with rosemary and thyme in many dishes. Besides its versatility and compatibility with other spices, sage has ample health benefits too. For years, herbalists have recommended sage tea for treating upset stomachs and sore throats (one study found that spraying sore throats with a sage solution gave effective pain relief), and recent research found links between sage, memory function and improved mood.

26
sep
thyme-plant

Thyme plant

The thyme group of herbs is aromatic, versatile, and plentiful -- over fifty varieties are judged beneficial for culinary or garden uses.

When cooking with thyme be sure to add it early in the process so the oils and flavor have time to be released. This herb is great when used fresh, and goes well in many typical southern Italy pasta sauces which often feature peppers and eggplants. Thyme also is a great complement for many vegetables, including tomatoes and roasted potatoes. Many grilled and...

31
jul
separate-collection

Separate collection

The collection indicates a system of waste collection that includes a first differentiating by type by citizens, diversifying from the collection totally indiscriminate.
The goal is the separation of waste in such a way as to redirect each type of waste towards the respective more suitable disposal or recovery treatment ranging from storage in landfills or incineration/WTE for the residual undifferentiated, composting for organic and recycling for differentiated itself (paper, glass, cans,...

10
feb
yogurt-for-your-skin

Yogurt for your skin

Easy method that you can do at home to use the yogurt as a good restorative agent for your skin.

FIRMING MASK
yogurt, flour or honey
Mix vigorously a portion of yogurt to flour,
put it on your cleaned skin. Leave for 15 minutes,
than rinse with fresh water.

10
jul
spirulina
13
aug
b-vitamins

B Vitamins

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g., B1, B2, B3 etc.)

Further below a list of the B vitamins:

  • Vitamin B1 (thiamine)
  • ...
20
jun
basil

Basil

Basil is an essential element in different cuisines.
Its leaves give a lively flavor to dishes and it's fine for sautéed dishes, salads or sauces.

Very widespread in European and Asian cuisine.
Basil was once used by farmers against colds, inhaling the aroma that was created by soaking the dried leaves in a bowl of boiling water.