05
dec
2016

chamomile

Chamomile or camomile (/ˈkæmɵml/ KAM-ə-meel or /ˈkæmɵml/ KAM-ə-myl)is the common name for several daisy-like plants of the family Asteraceae that are commonly used to make herb infusions to serve various medicinal purposes. Popular uses of chamomile preparations include treating hay fever, inflammation, muscle spasm, menstrual disorders, insomnia, ulcers, gastrointestinal disorder, and hemorrhoids.
The word "chamomile" derives, via French and Latin, from Greek χαμαίμηλον (khamaimēlon), i.e. "earth apple", from χαμαί (khamai) "on the ground" and μῆλον (mēlon) "apple".

Chamomile has been used for inflammation associated with hemorrhoids when topically applied.There is Level B evidence that chamomile possesses anxiolytic (anti-anxiety) properties and could be used to treat stress and insomnia . Chemical components of chamomile extract have demonstrated anti-inflammatory, antihyperglycemic, antigenotoxic, and anticancer properties when examined in vitro and in animal studies.

Major chemical compounds present within chamomile include apigenin and alpha-bisabolol.Other compounds in chamomile include: sesquiterpenes, terpenoids, flavonoids, coumarins such as herniarin and umbelliferone, phenylpropanoids such as chlorogenic acid and caffeic acid, flavones such as apigenin and luteolin, flavanols such as quercetin and rutin, and polyacetylenes. Apigenin has demonstrated chemopreventive effects against cancer cells in the laboratory, and alpha-bisabolol has been shown to have antiseptic properties, anti-inflammatory properties, and reduces pepsin secretion without altering secretion of stomach acid.

Anticancer effect – Studies have shown that chamomile extracts have in vitro growth inhibitory effects on cancer cells in skin, prostate, breast, ovarian, prostate cancer cell lines with minimal effects on normal cells.

Anticoagulant effect – Coumarin compounds in chamomile such as herniarin and umbelliferone may have blood-thinning properties. However the mechanism is not well understood.

Antiinflammatory effect – Several chemical constituents of chamomile such as bisabolol, chamazulene, apigenin, and loteolin possess anti-inflammatory properties although exact mechanism is not well characterized.

Antimicrobial effects – Chamazulene, alpha-bisabolol, flavonoids, and umbelliferone have antifungal activities. A number of in vitro studies showed chamomile’s antimycobacteria activity, inhibition of the growth of poliovirus and herpes virus, blockage of aggregation of Helicobacter pylori and numerous strains of Escherichia coli. Chamomile oil was demonstrated in studies to be effective against gram-positive bacteria such as Staphylococcus aureus, Streptococcus mutans, Streptococcus salivarius, and Bacillus species.

Antispasmodic/antidiarrheal effects – Bisabolol and flavonoids have demonstrated antispasmodic effects in animal experiments. In human studies, chamomile tea in combination with other herbs (vervain, licorice, fennel, balm mint) was shown to be effective in treating colic in children. Flavonoids and coumarins are considered smooth muscle relaxants.

Because chamomile has been known to cause uterine contractions that can invoke miscarriage, the U.S. National Institutes of Health recommends that pregnant and nursing mothers not consume Roman chamomile

Chamomile is frequently added to skin cosmetics to serve as an emollient, and for its anti-inflammatory effects. Chamomile is also often used to enhance the color of blonde hair

27
feb
shampoo-fai-da-te-alla-farina-di-ceci
27
aug
k-and-c-vitamins

K and C Vitamins

The "green food" is good and good kids!

Vitamin K is found in leafy green vegetables, cauliflower and green tea.
It promotes and stanching bone metabolism and kidney functions.

Dont ever miss at every meal a fruit or a green vegetable.

Vitamin C is found in citrus fruits, tomatoes, strawberries, peppers, broccoli and potatoes.
Is antioxidant, stimulates the immune system, mantine bone health and promotes the functioning of the sexual organs.

We recommend at least a citrus juice per day; is...

24
mar
homemade-deodorant

Homemade deodorant

There are DIY solutions, made with all-natural ingredients, ensuring armpits fresh and smelling. They are fast and very simple to prepare.
The deodorant more healthy and simple is the bicarbonate based: thanks to its Ph basic it fights odors and, being natural, does not prevent the normal skin transpiration.
You can opt for a spray solution, a cream or stick depending on your preference.

This is a preparation mode for a deodorant spray:

Fill a glass with water and baking soda
stir until the...

02
jul
vitamin-a

Vitamin A

Vitamin A is found in the liver, spinach, broccol, carrots, Zucchini, oranges, tomatoes and apricots and has many positive effects: anticanerogena, antiosidante, prevents skin aging, promotes the growth of nails, teeth and hair and improves eyesight.

The overcooking of foods destroy the vitamin A content of the same.

Vitamin A brings considerable benefits to men, as it increases sperm production, but also in women because it counteracts the negative effects of premenstrual syndrome. During...

15
apr
shampoo-naturale-al-miele
22
may
laurel-vodka

Laurel vodka

10 g of laurel leaves, 1 dl lemon juice, 1 dl of vodka, 2 teaspoons of sugar

Prepare an infusion by placing leaves in the boiling water, letting it sit for 10 minutes. Strain and add the lemon juice and vodka while it is still hot, but not shaken.
Let rest for at least an hour, then serve by adding sugar.

You find a lyquor with the laurel also at our Restaurant: L'allorino

Magazine

La bottega del mulino n°1

Download