03
oct
2016

cumin

Cumin is a flowering plant in the family Apiaceae, native from the east Mediterranean to India. It is an aromatic spice with a distinctive bitter flavor and strong, warm aroma due to its abundant oil content.
Cumin "seeds" are actually the small dried fruit of an annual plant in the parsley family.
Native to the Mediterranean, cumin is hotter to the taste, lighter in color, and larger than caraway, another spice it's sometimes confused with. Sold whole or ground, the seeds come in three colors: amber, white or black. Amber is most widely available, but the black has such a complex flavor it should not be substituted for the other two.
Cumin is a popular ingredient in Middle Eastern, Asian, Mediterranean and Mexican cuisines, and is one of the main ingredients in curry powder.

03
apr
natural-remedies-for-spring-allergies

Natural remedies for spring allergies

For combating and preventing the annoying symptoms of allergies, in addition to a healthy lifestyle and a healthy diet, you can resort to some natural remedies designed to contain the histamine release from our body.

Vitamin C is a natural antihistamine. Among the more foods rich in vitamin C are oranges, peppers, carrots, broccoli, cauliflower, spinach, strawberries, lemons, grapefruit, kiwi, tomatoes, lettuce and bananas.

Flavonoids, especially quercetin are natural antihistamines, which...

20
may
raspberry-mouthwash

Raspberry mouthwash

Ingredients: 100 ml of water, raspberry leaves

Mince and chopped some raspberry leaves (according to the use you make of mouthwash) and pour 100 ml of boiling water over 3 teaspoons of chopped leaves.
Let stand, then strain. Use it for external use against skin diseases and inflammation of the mouth; for mouthwash and gargle several times a day.

03
sep
vitamins-e-and-d

Vitamins E and D

Vitamin E is found in wheat germ, vegetable oils, legumes and pescce.
Is used against neurological disorders, cardiovascular, against premenstrual syndrome.
Promotes skin health.

We recommend a good soup at least once a week.

Vitamin D is found in fortified milk and fish.
The primary biological function of vitamin D is to maintain normal levels of calcium and phosphorus in the blood and promotes the absorption of calcium, helping to form and maintain strong bones and teeth growth.
Stimulates...

11
may
mosquito-repellent

Mosquito repellent

Ingredients: 100 ml of Aloe vegetable oil, 8 drops of eucalyptus essential oil, 5 drops of lavender

Soak for a few minutes to sterilize in a little bottle (the container of your oil) into the boiling water. Pour in sterilized once the 100 ml of vegetable oil. Using a dropper then add the essential oil of Citronella and Lavender (or what you like more). Applied on the body in the evening after shower: is a great after Sun and a mosquito repellent.

20
jun
vitamine

Vitamine

Vitamine sind organische Verbindungen, die der Organismus nicht als Energieträger, sondern für andere lebenswichtige Funktionen benötigt, die jedoch der Stoffwechsel nicht bedarfsdeckend synthetisieren kann. Vitamine müssen mit der Nahrung aufgenommen werden, sie gehören zu den essentiellen Stoffen. Pflanzen benötigen keine Vitamine, sie können alle für sie notwendigen organischen Stoffe selbst synthetisieren.

Einige Vitamine werden dem Körper als Vorstufen, sogenannte Provitamine...

28
jul
strawberry

Strawberry

A us study says that strawberries as well as being tasty and succulent also help the brain to clear toxins, the only thing you require is to have moist soil where they can develop.

It was also discovered that the fruit of the strawberry plant are not the same strawberries but smal  and annoying yellow seeds that are found on the surface!

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La bottega del mulino n°1

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