06
dec
2015

amaranth

Amaranthus, collectively known as amaranth, is a cosmopolitan genus of annual or short-lived perennial plants. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Most of the species from Amaranthus are summer annual weeds and are commonly referred to as pigweed

Amaranth greens are a common leaf vegetable throughout the tropics and in many warm temperate regions. See Callaloo

Cooked amaranth leaves are a good source of vitamin A, vitamin C, and folate; they are also a complementing source of other vitamins such as thiamine, niacin, and riboflavin, plus some dietary minerals including calcium, iron, potassium, zinc, copper, and manganese. Cooked amaranth grains are a complementing source of thiamine, niacin, riboflavin, and folate, and dietary minerals including calcium, iron, magnesium, phosphorus, zinc, copper, and manganese - comparable to common grains such as wheat germ, oats and others.[17]

Amaranth seeds contain lysine, an essential amino acid, limited in grains or other plant sources. Most fruits and vegetables do not contain a complete set of amino acids, and thus different sources of protein must be used. Amaranth too is limited in some essential amino acids, such as leucine and threonine.Amaranth seeds are therefore a promising complement to common grains such as wheat germ, oats, and corn because these common grains are abundant sources of essential amino acids found to be limited in amaranth.

Amaranth may be a promising source of protein to those who are gluten sensitive, because unlike the protein found in grains such as wheat and rye, its protein does not contain gluten

#fattorialavacchio

02
jan
arznei-engelwurz

Arznei-Engelwurz

Die Arznei-Engelwurz oder Echte Engelwurz (Angelica archangelica) ist eine Pflanzenart innerhalb der Familie der Doldenblütler (Apiaceae).

Die Angelika schmeckt sehr aromatisch, angenehm und leicht süßlich.

Die Engelwurz wurde lange Zeit von der Schulmedizin unterschätzt: In ihr enthalten sind unter anderem Gerbstoff und Vitamin B 12, die in unserem Körper Glückshormone freisetzen. Dies kann bei leichten depressiven Verstimmungen helfen.

Ein Tee aus der Wurzel kann helfen, wenn uns...

23
oct
pimpinella

Pimpinella

The Pimpinella plant genus consists hardy annual herbs that reach from 45 to 90 cm in height.

Some common names for Pimpinella include Aniseed and Anise.

Aniseed blooms in the summer with umbels of tiny white flowers and plants are converted for their seeds; these should be harvested once they begin to turn gray and loosen easily from their coats.

An essential oil is obtained from the seed, used in perfumery, tooth pastes, medicinally and as a food flavouring.
The powdered seed can be used...

25
may
aspirin

Aspirin

Ingredients:

- 3 tablespoons of Linden flowers
- 3 tablespoons of elder flowers
- 3 tablespoons of violet flowers
- 3 tablespoons of mint leaves

Prepare a bowl with water and place it on the stove to heat. Equip yourself with pestle and start chopping and mixing of the Linden flowers, sambuco, violet along with mint leaves. Pour 2 tablespoons of the mixture into the boiling water into the bowl and let rest for 10 minutes. Strain the infused into a cup and softened with a teaspoon of honey before...

15
jun
wine-and-sage-for-your-skin-tone

Wine and Sage for your skin tone

SAGE WINE

30 g of Sage leaves, 1 l of red wine

Put Sage to macerate for a week in red wine.
At the end of the sorted the infusion and store it in a bottles.
This wine has tonic, anti-rheumatic and digestive properties.
You should drink the infusion at least 2 times a day.

Tri it with one of our organic red wines!

17
mar
diy-dishwashing

DIY dishwashing

You no longer need to buy the detergent by following this recipe for homemade preparation of this product, with natural ingredients. You can prepare a dish detergent from the ash of firewood, or lemons or homemade SOAP with the cold method. Even the liquid ecological soap can be useful for the purpose.

LEMONS AND VINEGARD

This detergent from lemons and vinegar washes the dishes, despite being free from surfactants, thanks to the degreasing action of these two ingredients. It's cheap and easy...

07
nov
cream-viso-fai-da-te-naturale

Magazine

La bottega del mulino n°1

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