k-and-c-vitamins

The "green food" is good and good kids!

Vitamin K is found in leafy green vegetables, cauliflower and green tea.
It promotes and stanching bone metabolism and kidney functions.

Dont ever miss at every meal a fruit or a green vegetable.

Vitamin C is found in citrus fruits, tomatoes, strawberries, peppers, broccoli and potatoes.
Is antioxidant, stimulates the immune system, mantine bone health and promotes the functioning of the sexual organs.

We recommend at least a citrus juice per day; is good and excellent for proper nutrition!

24
mar
homemade-deodorant

Homemade deodorant

There are DIY solutions, made with all-natural ingredients, ensuring armpits fresh and smelling. They are fast and very simple to prepare.
The deodorant more healthy and simple is the bicarbonate based: thanks to its Ph basic it fights odors and, being natural, does not prevent the normal skin transpiration.
You can opt for a spray solution, a cream or stick depending on your preference.

This is a preparation mode for a deodorant spray:

Fill a glass with water and baking soda
stir until the...

30
jan
cenci-di-carnevale
28
jul
strawberry

Strawberry

A us study says that strawberries as well as being tasty and succulent also help the brain to clear toxins, the only thing you require is to have moist soil where they can develop.

It was also discovered that the fruit of the strawberry plant are not the same strawberries but smal  and annoying yellow seeds that are found on the surface!

25
aug
lemon-aperitif

Lemon aperitif

LEMON COCKTAIL

1 dl of white rum, 2 tablespoons of lemon juice, 1 tablespoon honey, ice cubes, 3 dl of champagne/sparkling wine

Add the white rum to the lemon juice and honey, stirring vigorously, and adding a lot of ice cubes.
Fill to 1/3 of the large glasses and add 3 dl of cold champagne or sparkling wine.
Et voila a simple but refined cocktail to serve also as a pleasant aperitif.

#drink#homemade#champagne#tuscany

25
jan
la-schiacciata-alla-fiorentina-del-mulino
07
jan
recycling-corks

Recycling corks

A the bottle has been opened, what can be done with the used corks? We promote recycling corks. The small and simple gesture of recycling used cork stoppers provides an essential contribution to the vitality of the planet. Cork stoppers are environment friendly by nature - they are a 100% natural product and do not cause pollution if they end up in the rubbish bin. However, they are also fully recyclable and reusable, which means that they have a clearly positive impact from a sustainability...

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La bottega del mulino n°1

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