k-and-c-vitamins

The "green food" is good and good kids!

Vitamin K is found in leafy green vegetables, cauliflower and green tea.
It promotes and stanching bone metabolism and kidney functions.

Dont ever miss at every meal a fruit or a green vegetable.

Vitamin C is found in citrus fruits, tomatoes, strawberries, peppers, broccoli and potatoes.
Is antioxidant, stimulates the immune system, mantine bone health and promotes the functioning of the sexual organs.

We recommend at least a citrus juice per day; is good and excellent for proper nutrition!

06
dec
amaranth

Amaranth

Amaranthus, collectively known as amaranth, is a cosmopolitan genus of annual or short-lived perennial plants. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Most of the species from Amaranthus are summer annual weeds and are commonly referred to as pigweed

Amaranth greens are a common leaf vegetable throughout the tropics and in many warm temperate regions. See Callaloo

Cooked amaranth leaves are a good source of vitamin A, vitamin C, and...

02
jan
zitronenstrauch

Zitronenstrauch

Der Zitronenstrauch (Aloysia citrodora), auch Zitronenduftstrauch, Zitronenverbene oder – besonders in der Schweiz – Verveine genannt, ist eine Pflanzenart aus der Familie der Eisenkrautgewächse (Verbenaceae).

Zitronenverbene wird nicht nur als Badezusatz verwendet, der eine erfrischende Wirkung entfaltet, sondern auch zur Parfümierung beziehungsweise Verfeinerung von Seifen.

Die Zitronenverbene wird auch für die Zubereitung von Getränken genutzt. Legt man frisch gepflückte...

23
jul
berries

Berries

The berries are groups of individual seeds, can be used on ice cream or fresh cooked and made into jam.
Have depurative, diuretic, anti-rheumatic and refreshing proprieties; not only that, they also help fight cardiovascular disease, keeping it clean and elastic arteries, because they help to eliminate the "bad" cholesterol from the blood.
In case of intestinal problems, is shown taking more or other berries because they contain a good percentage of fibers.

26
sep
catnip

Catnip

Nepeta cataria is cultivated as an ornamental plant for use in gardens. It is also grown for its attractant qualities to house cats and butterflies.

The plant is drought tolerant and deer resistant. It can be a repellant for certain insects, including aphids and squash bugs.

Nepetalactone is a mosquito and fly repellent. Oil isolated from catnip by steam distillation is a repellent against insects, in particular mosquitoes, cockroaches and termites.

Catnip contains the feline attractant...

05
dec
chamomile

chamomile

Chamomile or camomile (/ˈkæmɵml/ KAM-ə-meel or /ˈkæmɵml/ KAM-ə-myl)is the common name for several daisy-like plants of the family Asteraceae that are commonly used to make herb infusions to serve various medicinal purposes. Popular uses of chamomile preparations include treating hay fever, inflammation, muscle spasm, menstrual disorders, insomnia, ulcers, gastrointestinal disorder, and hemorrhoids.
The word "chamomile" derives, via French and Latin, from Greek χαμαίμηλον...

26
jan
große-klette

Große Klette

Die Große Klette (Arctium lappa) ist eine Pflanzenart aus der Unterfamilie der Carduoideae in der Familie der Korbblütler (Asteraceae).

Die Große Klette wurde als Volksarzneipflanze verwendet, die Wurzeln werden zur Droge „Radix Bardanae“ verarbeitet. Das Klettenwurzelöl findet in der Kosmetik Anwendung. Ein wasserlösliches Polysaccharid, ein sogenanntes Fruktan, der großen Klette zeigt in vitro und in vivo hohe antioxidative Wirkungen und könnte in der Herstellung von Pharmazeutika...