vitamins-e-and-d

Vitamin E is found in wheat germ, vegetable oils, legumes and pescce.
Is used against neurological disorders, cardiovascular, against premenstrual syndrome.
Promotes skin health.

We recommend a good soup at least once a week.

Vitamin D is found in fortified milk and fish.
The primary biological function of vitamin D is to maintain normal levels of calcium and phosphorus in the blood and promotes the absorption of calcium, helping to form and maintain strong bones and teeth growth.
Stimulates the immune system and is useful in case of osteoporosis.

29
aug
myrtle

Myrtle

The fruits have an aromatic perfume and are often used as a venison dishes.

The leaves are used to flavor and spicy dishes and seafood; used dried for flavoring syrups or sauces.

The flowers are sweet and are used in salads.

17
nov
fai-da-te:-gufi-di-pigne
14
nov
crema-mani-fai-da-te
27
apr
bevande-utili-per-la-linea
23
dec
straccetti-del-mulino

Straccetti del Mulino

Ingredients: ( for 6 people)

Sauce:
- 4 sausages
- 1 onion
- 5 tomatoes
- extra virgin olive oil

Peal the onion, and slice it up into small cubes. Heat up a frying pan with a bit of extra virgin olive oil in it and get the onions brown. Add the sausages in, cook them together for about 15 minutes, than add a glass of white wine to it. When it starts to evaporate, add the chopped tomates and cook for about an other 40 minutes.

Pasta:
- 5 Cups flour ( 500 gr )
- 5 Eggs
- salt
- extra virgin...

15
jun
wine-and-sage-for-your-skin-tone

Wine and Sage for your skin tone

SAGE WINE

30 g of Sage leaves, 1 l of red wine

Put Sage to macerate for a week in red wine.
At the end of the sorted the infusion and store it in a bottles.
This wine has tonic, anti-rheumatic and digestive properties.
You should drink the infusion at least 2 times a day.

Tri it with one of our organic red wines!

Magazine

La bottega del mulino n°1

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