vitamins-e-and-d

Vitamin E is found in wheat germ, vegetable oils, legumes and pescce.
Is used against neurological disorders, cardiovascular, against premenstrual syndrome.
Promotes skin health.

We recommend a good soup at least once a week.

Vitamin D is found in fortified milk and fish.
The primary biological function of vitamin D is to maintain normal levels of calcium and phosphorus in the blood and promotes the absorption of calcium, helping to form and maintain strong bones and teeth growth.
Stimulates the immune system and is useful in case of osteoporosis.

14
sep
myrrhis

Myrrhis

Also known as Myrhh, this is grown in the garden both as an herb and flowering perennial. Foliage is bright green and almost fernlike in appearance, with a strong flavor and smell of sweet licorice. Large umbels of tiny white flowers appear in early summer, followed by shiny black seeds. Prune back hard after flowering to rejuvenate the leaves. Excellent for specimen effect in the June border. Seeds may be used to propagate, but must be sown immediately when fresh, in late summer.

Myrrhis...

19
may
echte-aloe

Echte Aloe

Die Echte Aloe (Aloe vera) ist eine Pflanzenart aus der Gattung der Aloen (Aloe) in der Unterfamilie der Affodillgewächse (Asphodeloideae). Das Artepitheton vera stammt aus dem Lateinischen und bedeutet ‚wahr

Aloe vera wächst stammlos oder mit kurzen Stämmen, ist sprossend und bildet dichte Gruppen. Der Stamm erreicht einen Umfang von bis zu 30 Zentimeter. Die etwa 16 lanzettlich-verjüngten Laubblätter sind dicht rosettig am Stamm angeordnet. Ihre 40 bis 50 Zentimeter lange und 6 bis...

10
oct
highlighters-chestnut

Highlighters Chestnut

October is time for chestnuts, here are some natural remedies with peels or chestnut leaves chestnut dried

The boiling water chestnut is a hair highlighters. If you have brown hair will need to boil the skins in water chestnuts or chestnuts same for twenty minutes; however if you have blond hair put to boil the water chestnut leaves (preferably dried) for 20 minutes.
To obtain copper hues to dark hair, and golden hair clear, let cool the infusion and wet hair still soft after shampooing.

26
nov
laurel

Laurel

the laurel, which is called "daphne" is Greek, after the nymph's name. Apollo was heart-broken at the loss of Daphne and to remember her for ever, he made the laurel the symbol of tribute to poets. The laurel became therefore the symbol of the god.

The aromatic leaf from the bay laurel tree, it is an essential component of the classic bouquet garni: parsley, thyme and a bay leaf. The bittersweet, spicy leaves impart their pungent flavour to a variety of dishes and ingredients, making bay a...

06
dec
amaranth

Amaranth

Amaranthus, collectively known as amaranth, is a cosmopolitan genus of annual or short-lived perennial plants. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Most of the species from Amaranthus are summer annual weeds and are commonly referred to as pigweed

Amaranth greens are a common leaf vegetable throughout the tropics and in many warm temperate regions. See Callaloo

Cooked amaranth leaves are a good source of vitamin A, vitamin C, and...

23
sep
thai-basil

Thai basil

Thai basil is a type of basil native to Southeast Asia that has been cultivated to provide distinctive traits. Widely used throughout Southeast Asia, its flavor, described as anise- and licorice-like and slightly spicy, is more stable under high or extended cooking temperatures than that of sweet basil. Thai basil has small, narrow leaves, purple stems, and pink-purple flowers.

Thai basil is a tender perennial but is typically grown as an annual. As a tropical plant, Thai basil is hardy only...