29
apr
2015

ivy-salad

Ingredients:

- fennel
- chives
- mint leaves
- flowers of Ivy
- cicerbite
- olive oil
- salt
- pepper
- lemon

Procedure:

Thoroughly wash the fennel, cicerbite and chives and cut them into a salad bowl.
Mix everything together and add olive oil, lemon, salt and a pinch of pepper.
Give your salad a unique aroma adding Ivy flowers and some mint leaves for garnish.

12
apr
legends-about-truffles

Legends about truffles

The truffle, known for its characteristic aromatic fragrance and flavor, is a fungus that grows naturally in the ground, near the roots of oak trees, oak or poplar trees, making his quest much harder and addictive, so that the best job seekers use expensive trained dogs. Many animals go greedy for the smell that can hear come out of the ground and that, unfortunately, the human nostrils fail to grasp. The best known animal, in addition to the dog, is undoubtedly the pig.

In addition to an...

18
jul
chives

Chives

Chives is the common name of Allium schoenoprasum.

A perennial plant, it is widespread in nature across much of Europe, Asia and North America

Chives are grown for their scapes, which are used for culinary purposes as a flavoring herb, and provide a somewhat milder flavor than those of other Allium species. The smallest and most delicate member of the onion family, chives are a popular herb used in European cookery. They have long, thin green blades that are hollow inside. They have a mild,...

03
sep
vitamins-e-and-d

Vitamins E and D

Vitamin E is found in wheat germ, vegetable oils, legumes and pescce.
Is used against neurological disorders, cardiovascular, against premenstrual syndrome.
Promotes skin health.

We recommend a good soup at least once a week.

Vitamin D is found in fortified milk and fish.
The primary biological function of vitamin D is to maintain normal levels of calcium and phosphorus in the blood and promotes the absorption of calcium, helping to form and maintain strong bones and teeth growth.
Stimulates...

07
jun
carrot:-sunscreen

Carrot: sunscreen

Some foods, such as carrots, are rich in carotenoids and can represent a major defensive systems to counter the rays. Not to mention that these foods have a protective effect against various chronic diseases, including cancer, cardiovascular disease and age-related macular degeneration.

Antioxidant-rich beta carotene, the orange vegetables protect against sunburn and help you achieve a healthy complexion.
The carrots will not only help you get a healthy Tan while protecting the skin, but are...

17
nov
rosemary

Rosemary

Rosemary is an herb in the mint family. It is a small evergreen shrub, Rosmarinus officinalis, whose 1-inch leaves resemble curved pine needles.

Rosemary is native to the Mediterranean.

Rosemary's assertive flavor blends well with garlic to season lamb roasts, meat stews, and marinades. Rosemary also enlivens lighter fish dishes, tomato sauces, and vegetables. Melt butter with Rosemary to dress freshly steamed red potatoes and peas or a stir-fried mixture of zucchini and summer squash. Crush...

31
oct
tarragon

Tarragon

Tarragon (Artemisia dracunculus) is a species of perennial herb in the sunflower family. It is widespread in the wild across much of Eurasia and North America, and is cultivated for culinary and medicinal purposes in many lands

Tarragon has an aromatic property reminiscent of anise, due to the presence of estragole, a known carcinogen and teratogen in mice.

Tarragon is one of the four fines herbes of French cooking, and is particularly suitable for chicken, fish and egg dishes. Tarragon is...