06
apr
aromatic-herbs

Aromatic herbs

Each of us can grow herbs at home rather than buying them at the grocery store.

For seedlings, herbs or seeds if you want to see growth, can be purchased in any nursery and there is often a choice of many varieties.
Should be seeded and kept in the Sun because they can germinate in the most natural way, but also requires a fairly humid environment to ensure that the first seedlings begin to sprout.
For some species of plants can also remove cuttings from existing plants (but not flowers) and...

08
may
cellulite

Cellulite

Cellulite affects especially women and the most common spots where they form are the abdomen, buttocks and thighs.
It is caused by an alteration of the microcirculation caused by deposits of water, fat and impurities.
To decrease the need to maintain a good metabolism, maybe stimulating walks before meals and follow a balanced diet and avoid strict diets that cause excessive weight increases then.

You can also avoid sugary sweets and foods, animal fats and oil, and you can do a self massage...

07
jun
carrot:-sunscreen

Carrot: sunscreen

Some foods, such as carrots, are rich in carotenoids and can represent a major defensive systems to counter the rays. Not to mention that these foods have a protective effect against various chronic diseases, including cancer, cardiovascular disease and age-related macular degeneration.

Antioxidant-rich beta carotene, the orange vegetables protect against sunburn and help you achieve a healthy complexion.
The carrots will not only help you get a healthy Tan while protecting the skin, but are...

13
aug
b-vitamins

B Vitamins

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g., B1, B2, B3 etc.)

Further below a list of the B vitamins:

  • Vitamin B1 (thiamine)
  • ...
12
jan
aromatic-faith

Aromatic faith

It belongs to the family of Amaranthaceae. The Faith is an Aromatic annual or perennial plant with erect stem 30-70 cm tall, with Lance-shaped leaves, fragrant flowers with yellow-green (bloom July-October), with the result that consists of a membranous otricello with seeds that ripen from August to October.

Often used in Mexican dishes, beans like cheese quesadilla; tastes very similar to the quinoa.
Properties: anthelmintic, antibacterial, digestive. It is indicated for the treatment of:...

25
aug
lemon-aperitif

Lemon aperitif

LEMON COCKTAIL

1 dl of white rum, 2 tablespoons of lemon juice, 1 tablespoon honey, ice cubes, 3 dl of champagne/sparkling wine

Add the white rum to the lemon juice and honey, stirring vigorously, and adding a lot of ice cubes.
Fill to 1/3 of the large glasses and add 3 dl of cold champagne or sparkling wine.
Et voila a simple but refined cocktail to serve also as a pleasant aperitif.

#drink#homemade#champagne#tuscany

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La bottega del mulino n°1

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