25
jun
raspberry

Raspberry

Very fragile fruit, but yummy!!

Thanks to their vitamin C content, raspberries are known for their anti-inflammatory properties of the respiratory tract; only recently, thanks to recent scientific studies, came to light, especially with regard to the variety of dark raspberries, anticancer properties of this delicious fruit.

Even the leaves of raspberry, as rich in tannins, have healing properties that can bring benefits to our health: an infusion with its leaves is very useful against...

02
may
spicy-oil

Spicy oil

50 g of chillies, 1 l of extra virgin olive oil

Put chillies to dry under the sun  for about a week (but not let it become too dry,with no more red color). Once dried, cut into small pieces and dip them in 1 L of extra virgin oil inside a bottle or a glass jug with airtight seal. Oil and chilli should soak inside the vessel chosen for 1 month and a half. For those who prefer a more aromatic oil, as well as spicy, add in a Rosemary sprig or bay leaf. After maceration, use your oil for pastaand...

31
jul
separate-collection

Separate collection

The collection indicates a system of waste collection that includes a first differentiating by type by citizens, diversifying from the collection totally indiscriminate.
The goal is the separation of waste in such a way as to redirect each type of waste towards the respective more suitable disposal or recovery treatment ranging from storage in landfills or incineration/WTE for the residual undifferentiated, composting for organic and recycling for differentiated itself (paper, glass, cans,...

10
apr
honey-and-cosmetic

Honey and cosmetic

HONEY MASK

acacia honey, pine family or thyme

With refreshed face and just dried, spread a thin layer of honey, leaving it under for about 20 minutes, then rinse.
For its qualities, honey mask is indicated for dehydrated and dried, but is also useful for keeping in good health of every skin type.
The properties of the form can of course be extended to the whole body, sprinkling and immersing himself entirely, after few minutes in lukewarm bath.

You find the honey for your masks and a range...

20
may
raspberry-mouthwash

Raspberry mouthwash

Ingredients: 100 ml of water, raspberry leaves

Mince and chopped some raspberry leaves (according to the use you make of mouthwash) and pour 100 ml of boiling water over 3 teaspoons of chopped leaves.
Let stand, then strain. Use it for external use against skin diseases and inflammation of the mouth; for mouthwash and gargle several times a day.

03
sep
vitamins-e-and-d

Vitamins E and D

Vitamin E is found in wheat germ, vegetable oils, legumes and pescce.
Is used against neurological disorders, cardiovascular, against premenstrual syndrome.
Promotes skin health.

We recommend a good soup at least once a week.

Vitamin D is found in fortified milk and fish.
The primary biological function of vitamin D is to maintain normal levels of calcium and phosphorus in the blood and promotes the absorption of calcium, helping to form and maintain strong bones and teeth growth.
Stimulates...