03
sep
vitamins-e-and-d

Vitamins E and D

Vitamin E is found in wheat germ, vegetable oils, legumes and pescce.
Is used against neurological disorders, cardiovascular, against premenstrual syndrome.
Promotes skin health.

We recommend a good soup at least once a week.

Vitamin D is found in fortified milk and fish.
The primary biological function of vitamin D is to maintain normal levels of calcium and phosphorus in the blood and promotes the absorption of calcium, helping to form and maintain strong bones and teeth growth.
Stimulates...

05
dec
horseradish

Horseradish

Horseradish (Armoracia rusticana, syn. Cochlearia armoracia) is a perennial plant of the Brassicaceae family (which also includes mustard, wasabi, broccoli, and cabbage)
The plant is probably native to southeastern Europe and western Asia.
The intact horseradish root has hardly any aroma. When cut or grated, however, enzymes from the now-broken plant cells break down sinigrin (a glucosinolate) to produce allyl isothiocyanate (mustard oil), which irritates the mucous membranes of the sinuses and...

23
nov
hyssop

Hyssop

Hyssopus officinalis or hyssop is a herbaceous plant of the genus Hyssopus native to Southern Europe, the Middle East, and the region surrounding the Caspian Sea. Due to its properties as an antiseptic, cough reliever, and expectorant, it is commonly used as an aromatic herb and medicinal plant

The perennial plant hyssop is native to the Mediterranean region and is considered a holy plant. During the time of the Romans, this herb was used against the plague, as a disinfectant and for treatment...

13
may
honey-and-cosmetic

Honey and cosmetic

HONEY MASK

acacia honey, pine family or thyme

With refreshed face and just dried, spread a thin layer of honey, leaving it under for about 20 minutes, then rinse.
For its qualities, honey mask is indicated for dehydrated and dried, but is also useful for keeping in good health of every skin type.
The properties of the form can of course be extended to the whole body, sprinkling and immersing himself entirely, after few minutes in lukewarm bath.

You find the honey for your masks and a range...

17
oct
detersivo-liquido-a-mano-per-piatti-e-panni-al-sapone-di-marsiglia
25
mar
la-zuppa-di-farro-del-mulino

Magazine

La bottega del mulino n°1

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