10
jul
spirulina
30
mar
oli-essenziali
06
apr
aromatic-herbs

Aromatic herbs

Each of us can grow herbs at home rather than buying them at the grocery store.

For seedlings, herbs or seeds if you want to see growth, can be purchased in any nursery and there is often a choice of many varieties.
Should be seeded and kept in the Sun because they can germinate in the most natural way, but also requires a fairly humid environment to ensure that the first seedlings begin to sprout.
For some species of plants can also remove cuttings from existing plants (but not flowers) and...

19
apr
water-kefir

Water Kefir

Water kefir is a probiotic drink slightly alcoholic and fizzy, obtained from the fermentation of grains of kefir. There are two types of kefir: kefir milk and water kefir.

The water kefir is a great probiotic drink suitable for vegetarians and vegans. Also, it does not contain gluten and is also suitable for consumption by celiac. By virtue of its water kefir ferments works by rebalancing the intestinal flora, stimulates the intestinal immune system with beneficial effects on the immune system...

30
jun
yogurt-for-your-skin

Yogurt for your skin

Easy method that you can do at home to use the yogurt as a good restorative agent for your skin.

FIRMING MASK
yogurt, flour or honey
Mix vigorously a portion of yogurt to flour,
put it on your cleaned skin. Leave for 15 minutes,
than rinse with fresh water.

08
aug
coriander

Coriander

Coriander is one of the world's most commonly used herbs - in spite of the fact that the name comes from the Greek, koris, meaning bed bug! It is green, leafy and strong-smelling with a fresh, citrus taste that makes it an invaluable garnish and flavour enhancer. Both the fresh leaves and stalks are edible, as well as the berries, which are dried and called coriander seeds. Native to southern Europe and the Middle East, the plant is now grown worldwide. Coriander tends to be associated most...

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La bottega del mulino n°1

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